Yogafestival Workshop: Ceremonial Yin
Datum: Fr, 10.11.23
Uhrzeit: 19:00-20:30Uhr
Raum: Schönbornsaal
Lehrer: Josephine & Hesam
Beschreibung des Workshops:
„This is a workshop that incorporates the heart opening energy of yin yoga and sound healing.
During this deep healing session we will start with a short meditation to settle into our bodies and gently dive into yin yoga and sound healing to reach a heart opened, soft and calm state.
This is a 2 hour session where the focus is to go deep within, letting our breath guide us along with the softness from yin together with the vibration of sound. By combining these two elements we open up our heart, body and soul for healing and release.
Josephine will guide you through a 90 min yin yoga while Hesam is performing a sound healing throughout the class“
